This coed program is designed for students with little or no tumbling experience as well as students that have mastered the basics and are ready for more advanced training. The focus will be developing a strong foundation of tumbling skills (i.e. rolls, handstands, cartwheels, and bridges) and proper drills and progressions for front and back handsprings. One trampoline, students will begin by learning safety, body awareness, and trampoline skills according to the USA Gymnastics Trampoline and Tumbling Program guidelines.