Beginning/Intermediate/Advanced Gymnastics (6 – 13 years): Our school-age program is designed for girls with little or no gymnastics experience as well as students that have a solid foundation of beginning level elements and are ready to move on to more advanced tumbling and apparatus work. The focus of the class will be building basic skills through proper progressions with a strong emphasis on tumbling (rolls, cartwheels, handstands, and bridges), as well as the women’s Olympic events (vault, uneven bars, and balance beam), and also trampoline training. Class activities and lesson plans are based on the USA Gymnastics Level 1-3 Junior Olympic Program. Students will also participate in activities designed to increase strength, flexibility, and body awareness.



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